Here's wishing everyone a happy, healthy new year!
If you're in the Boston area and heading out tonight, please be careful on the roads.
See you all in 2oo9!
Wednesday, December 31, 2008
to 2oo8.
Thursday, December 25, 2008
i would be merry.. but i'm Hebrew.
To my girl, Becky, and all others who are spending their holiday inpatient:
Karen: So what's this big news, then?Daisy: We've been given our parts in the nativity play. And I'm the lobster.Karen: The lobster?Daisy: Yeah!Karen: In the nativity play?Daisy: Yeah, *first* lobster.Karen: There was more than one lobster present at the birth of Jesus?Daisy: Duh.
Tuesday, December 23, 2008
kids don't think like us: barbie.
I don't know about you guys, but when I was playing with Barbie dolls, as far as I was concerned, I had a pretty little doll that I could dress whatever style I wanted and she had fun tiny accessories. (I always loved things that were far smaller than what the item should be, or crazy over-sized.) She would go shopping, she would go to the movies, and, occasionally, she would end up horizontal on top of a genitalia-less Ken. (Come on now, we've all done it.) She was just a woman that I could drive around in her hot pink car when I was years from a license and one that I could learn how to french braid on (although, Cabbage Patch dolls were far easier to learn with). I never looked at her and thought I wish I could look like that. Her little cone-like boobs were never something I dreamed of someday growing. Oh, and I hated that I couldn't put her in a split or move her arms that much. She was plastic; woman-shaped (I used that phrase loosely, of course) plastic.
This society seems to be looking for anything they can use as a scapegoat for all the mental anguish in the world. Halo inspires kids to shoot up their school, Barbie pushes little girls to purge for her "figure," right? I don't buy it. I'm sorry. If anything, maybe they're the last straw. And, while I don't agree that kids should be playing violent, bloody video games, there has to be a foundation for the kind of mental state it takes to bring a gun to school. A child with a healthy mental base and upbringing knows that shooting is wrong and it's just a game. But this is besides the point.
We're adults. We know so much more, obviously, than we did as children. Their innocence, their lack of analysis and psychological information.. they see shapes and colors, toys and activities. I haven't taken a child's psychology class, so - if you have - please correct me if I'm wrong. I can't possibly imagine that a little girl (or boy - I don't judge) will pick up his or her first Barbie doll and think, "She's perfect. If I don't look like this piece of plastic, I am ugly, misshapen, and a horror show to the human race."
Sure, we could use more shapes of Barbie. A bigger Barbie, a "plumper" Barbie (I'd model myself after that one); yes, I think these should exist. A lot of other dolls come in all kinds of strange and unrealistic shapes, too, though. Dolls aren't really meant to be anatomically correct. They're meant to be toys.
I don't have a history of anorexia nervosa because I played with Barbies. I never once associated any of my toys with my undeniable quest for emaciation. Now, I don't want to assume this is the case for everyone. Maybe I'm wrong.
Would any of you in an way associate toys or childhood activities with your illness?
[P.S. I just noticed that my last post was my 1ooth of 2oo8. Woo!]
Wednesday, December 17, 2008
live from mass.
I have a job. I am working and, while I'm still looking for more to do, it feels pretty good to be worn down again. Shortly after writing my last post, I hit a wall and freaked out a little. I had no idea what I was supposed to do with myself. Of course, Mom is always my #1 reality check and I got a grip and did what I had to do. I'm, of course, making it sound a lot easier than it was, but that's not really important anymore.
I really want to write more. I was all up on my posts in November and then everything kind of piled up, but I'm back! Just try to contain yourselves.
Hope everyone's holiday season is running smoothly. Hang in there; it's supposed to be a happy time of year! The level of depression during the holidays makes me sad. I love this time of year. I wish, for the sake of the season, everyone could just let it go for this one month. What could it hurt? I believe, as we speak, my city of residency is getting it's first actual snow of the season. I hope it sticks :)
Wednesday, December 10, 2008
where my life at?
I've been kind of a physical mess lately. I spend most of my day in my pajamas, I go to bed between 3 and 4am and wake up between 11 and 1pm, I'm basically living off of Boost and ice cream as I'm financially very afraid of going to the grocery store (chill out, mom.. it's a slight exaggeration), I've been having some f-ed up dreams lately that are really screwing with my head, and I'm struggling to let stupid things go that I shouldn't have in the first place. Oh, and I find myself really missing my glasses in a most desperate kind of way.. especially when my career of choice involves me staring at a computer screen for absurd amounts of time.
The good news is, I'm doing FAR better with my status than I was 2 years ago when I was in this position. Nonetheless, I could be doing better.
So.. here's to positive thinking and getting my ass off this damn couch.. and getting in touch with my school about jobs that are actually in my industry and could help me far better than throwing myself into retail suicide. I'm going to fine.
Monday, December 1, 2008
"i eat 33,000 calories a day."
We have all seen them on Lifetime, or whatever; the so morbidly obese, they haven't been out of their beds in over 10 years and needed a forklift to get to the hospital when their body finally couldn't take it anymore. So many people sit and think, "Wow, what fat, lazy, disgusting people. How could you do that to yourself?" and can't seem to change the channel because it is just so amusing to watch people who can't get their life under control. In all fairness, these people put their lives on tv, which is totally their choice.
I never really felt much compassion for them. I mean, I didn't sit and mock them or anything; I didn't feel much at all. Just people on TV and something to watch. Most people just talk about how they love food and can't seem to stop and would like to lose weight, but don't really sound too determined.
Last night, my friend and I came across a show called, "I eat 33,ooo calories a day." It was different. They weren't talking about how much they loved food; they were talking about how addicted they were to it. One man is a self-confessed binge eater who has no idea how to stop. One man was in complete denial and said he had everything under control and only ate two meals a day. When they showed him his day's intake in a buffet-style spread, he refused to believe it, but couldn't sit in front of it for more than 5 minutes before he almost mindlessly began attacking it.
I was really intruiged by one woman, Jackie, who was approximately 500 or so pounds and was on a very dangerous slope. She talks about how she would sit down with a plate of food and nothing else existed for that time. It was as if she were in a "trance" while she was eating and would feel a sort of high for a very short period after before crashing into this intense self-hatred and guilt. I know that trance. I was in that trance every night of my spring semester, freshman year of college.
I always find it really interesting how much the eating disorder is really not about the number on the scale; that's just a terrible side-effect. We gain weight, we lose weight, we binge, we purge, we starve, we hate. An eating disorder is an eating disorder, and it's so painful to watch someone else experience the things that you have.
I wish I could talk to Jackie.
Friday, November 28, 2008
recovery without knitting? how dare you.
I always joke that recovery isn't possible without knowing how to knit. If you don't know how, don't worry, you can still recover from an eating disorder. That doesn't mean I don't highly recommend learning, though! Every treatment program I went through, most everyone was knitting or crocheting. There was even a boy when I was on Alcott who really wanted to learn because everyone else was doing it, so a few girls taught him. He spent the rest of his stay on the EDU knitting with extra yarn and two pencils. How no one had a spare set of needles for the poor boy is beyond me.
There's something amazing about knitting to me; it is the one and only activity in my entire life that I can do and not pay attention to it. I can keep my hands busy and pay full attention to other things going on around me and, above all else, not be anal about it. Mistakes and slipped stitches make it "all the more special" and counting rows takes the fun out. For really intricate patterns, I'll write them down so I don't have to keep thinking about it, but for the most part, I just go with it. That's sort of a huge deal for me considering how I beat myself up for everything else I do, from my artwork to washing the dishes correctly.
It also calms my anxiety which, in turn, calms one of my worst OCD habits. By keeping my hands busy, I can't use one of my worst behaviors. That was also a great excuse to be allowed to knit during groups.
Today, I stumbled over a really cute blog run by a group of recovered / recovering knitters. They have chosen to take their skill and use it to encourage recovery in a really adorable way. I love what they're doing and I would love to get involved with a project like this. Check out their blog here.
So, here's a little audience participation for ya:
Wednesday, November 26, 2008
it's that time of year.
It is no coincidence that treatment admissions are crazy right now, nor that my inpatient and residential admissions both fell in this season. So, is bottoming out avoidable? Well, yeah, of course. If you know that this time of year is difficult and possibly triggering for you, you have to face it prepared. DBT skills are huge if these months are as rough for you as they have been for me. Make sure you have some prepared if you know what works best when you're getting overwhelmed or anxious.
Also, there are some great tips from NEDA to keep you grounded and well-prepared for the holidays.
Just click on "How to Negotiate the Holidays" under Holiday Tips.
There's a lot to be thankful for.
Hope everyone has a fantastic holiday :)
Tuesday, November 25, 2008
the great facebook outting.
In short - as you can read the article for full detail - what used to be a very secretive and underground community is now becoming very public in an almost "flaunting" nature on one of the largest, most popular social-networking sites: Facebook. Groups are being produced where people can join and share tips and "thinspiration" in what is commonly known as a Pro-Ana community.
The controversy seems to be in whether or not it's better to have it out in the open rather than so secretive. I, myself, am a member of one of the more popular Facebook groups to ban this kind of behavior, as it is, in fact, against their terms and conditions; the groups promote self-harming behaviors to themselves and others.
To the common, logical thinker, the immediate reaction is most likely that this is a disgusting and disturbing situation that needs to be closely monitored and banned wherever possible. It is, don't get me wrong. However, I find myself torn.
I did it. I know a lot of girls I was in treatment with did. We knew the sites, we had the notebooks, printouts of tips and pictures of hauntingly emaciated celebrities and models. It's terrible, especially to people who have never felt so lost in their own mind and so uncomfortable in their own skin that you felt physically imprisoned in your own body. People who have never experienced an eating disorder, first hand, don't know that feeling. The people on these Pro-Ana/Mia webites.. they got it. Please note, I am NOT in any way shape or form condoning these behaviors or promoting these websites. I am just saying I understand why they're out there. It's a support system, when some people have nothing, no matter what they promote.
Is it better to have a harmful support system than to feel completely alone? I know just as well as anyone who has fought an addiction that you cannot get help until you are willing to receive it. What can you do until that point? The world of an eating disorder is tricky.. fragile.. pressuring.. and fucking lonely, support or none.
Do I think that community should be public? No. I have a problem with it being so easily accessible, especially in a predominately high school and college setting where self-esteem and body image are constantly gnawing at these age groups in every day life as it is. Talk about vulnerability. More often than not, Pro-Ana/Mia supporters stand by the fact that eating disorders are a lifestyle, not a disease. It has a very strong, cult-ish vibe. If you ban them, yes, they will still exist. But if they are public, you're just pouring gas on the fire. It's enabling.
This is not a lifestyle. It is one mindfuck of a disease. And I am torn because.. what can you do when people feel like they have no where else to go and don't understand what their own brain is doing to them?
Monday, November 24, 2008
treating from experience.
How do you feel about being treated by someone with an eating disorder history?
I’ve always felt very strongly AGAINST seeing a therapist who had an eating disorder herself. I think part of that is related to the competitiveness of the eating disorder (not that I think SHE will be competitive, but that I will be), but I also think part of it is about objectivity. I don’t know if you can be completely objective having suffered from the same thing yourself. I’ve never really wanted empathy. Maybe this is weird of me? I just have a thing about people with eating disorders guiding others with eating disorders. It’s the blind leading the blind. I want to work with someone completely removed from the eating disorder world.
Before this, she raises the obvious point that a large part of our community is hugely interested in pursuing degrees in psychology and nutrition (guilty). This, of course, is based on the fact that we are drawn to what we are exposed to.
Now, my therapist is absolutely incredible. I don't know what it is about him; he has never personally struggled through an eating disorder, nor did he ever imagine that he would even be in the field. He was just lucky he had a psych degree to fall back on after his first career choice [in sales] did not pan out.
However, there were two women that really played a huge part in my recovery. One was my best friend from college, who had recovered herself. Her role was very important because I was unable to fully accept recovery until I could see that it was possible, which she showed me while sitting on my hospital bed one night last fall.
The other was a counselor at one of my treatment programs. I knew, long before she was able to tell me, that she had recovered. Many of the counselors were very good, but she knew how to communicate with us on a different level than most of the other doctors. She knew how to talk and how it felt and how to word the things she said, as she had experienced it all. Nothing was more comforting than being able to talk to someone who really knew what it was like.
I am hoping that's how people will feel when I am able to get more involved, personally, with others' recovery. I want to be in treatment, but from the other side because I feel like I could make such a huge difference having gotten through it. Patients have such a difficult time trusting doctors as it is; I think it would be easier if they knew where they were coming from. No matter how good of a therapist you may be, you can never get into someone's head. Someone who's already experienced it is already there. That is as trustworthy as it can get.
Now, GT raises the point that treating patients may be risky to both the patient and the provider based on how recovered s/he may or may not be. I do not believe that anyone who is not absolutely fully recovered should be treating anyone, as I would think it would be detrimental to both parties' recovery and treatment. I assume that goes without saying. You cannot help anyone until you receive the help you need, first. I would hope employers would double check information like this before hiring treatment staff? I don't know how that works, but wouldn't any treatment center - eating disorder, drug, alcohol, etc - check for a background history of behaviors before allowing someone to treat others for it?
What are your thoughts on it? Would you prefer to be treated by someone who has never personally had ED in their life, or someone that totally gets what is going on with you and the way your brain works from the inside?
Saturday, November 22, 2008
my favorite week is in the making.
The cool this is that by the time the week (the final in February) rolls around, I will be volunteering for MEDA. So, more or less, I will have to be directly involved, which is awesome. I can't wait to see how I can help.
What have you done in past years to get involved?
Any thoughts on what you would like to do for NEDAW 'o9?
Friday, November 21, 2008
unite ED bloggers, part ii.
- The group is secret. It does not appear in search results, nor will it be seen on your profiles. For those of you who aren't ready to "out" yourselves as an ED blogger (or an ED connection, in general), I can absolutely respect that and you will be safely anonymous (besides, of course, to the other group members).
- Friend me to join. As the group is secret, I don't believe the link on the previous post works. Therefore, you will have to find and friend me on Facebook (as well as send me a message with your blog address) and then I'll invite you. I can be found on Facebook by searching Emily Sam. I don't think there are many others, but I'm CDIABU '1o.
Thanks, guys :)
Thursday, November 20, 2008
the goal: unite ED bloggers.
The group currently consists of myself (obviously), Carrie, Laura Collins, Harriet Brown, and my love, Kiersten. It is a closed group, so please request an invite and either leave me a comment on here or shoot me a message on Facebook with your name & blog. I will, obviously, not accept anything but blogs written in a pro-recovery nature.
[Blogging for [ED] Awareness & Recovery]
Wednesday, November 19, 2008
dr. roy g. biv.
All the colors were broken down into emotions and "reasons" that we seem to relate to different hues in different ways. For example, purple (or violet) is associated with royalty and nobility because wayyy back when, the only way to achieve purple dye was extremely expensive and only royalty could afford it. They would wear purple robes, as it was a sign of wealth. I believe, more specifically, it came from some sort of sea creature and they could only collect the dye in tiny amounts at a time.. but I may be mixing up my stories.
A lot of thoughts kept popping into my head throughout the class, relating - of course - to the treatment world. We discussed how orange is a color that tends to evoke hunger in a person. (Ah, and suddenly, my blog takes on all new meaning, doesn't it.) It is also an "approachable" and optimistic color. Red is also associated with food as many of the most appealing foods are some shade of red. I'm the kid that picks through the Skittles and the Starburst for all the red and pink ones, I'll admit it. And we all know the best fruits are red. Come on, now.
Blue, on the contrary, tends to turn the mind off to food. This is mainly due to the fact that there is no natural food that is colored blue. (And no, blueberries are actually purple.) There is bleu cheese, but that only further backs up my point. The only natural foods that show any hint of blue.. are rotting. If blue makes you hunger, you've got a different problem on your hands.
I find yellow to be one of the most interesting hues. It is strongly associated with anxiety, which I can understand. You almot get anxious just looking at it, especially if it's used to color a font on a white background. Damn, I hate when people do that.. (heh). It also symbolizes caution and awareness, as well as intellect and concentration. Probably a good classroom color, besides that whole anxiety thing.
You have really got to wonder if someone takes all of these things into consideration when they put together a treatment center. Maybe the dining room should be painted orange. Maybe there shouldn't be blue or yellow anywhere. Purple tends to have a spiritual and contemplative feeling; that might be a good one. Maybe that's why treatment centers often go with one-flew-over-the-cukoo's-nest white (new Crayola color), because then they don't have to think about all the effects colors might have. Who knows.
Just something to think about.
Tuesday, November 18, 2008
strange side-effects.
Just me? Oh well..
Thursday, November 13, 2008
a spoon full of sugar.
Sunday, November 9, 2008
another hungry american.
Yes, I have a lot of opportunities to bring in a little income. I have retail (god, help me) which are all hiring for the upcoming holiday season, I have my temp agency which could have me work by mid-week, I'm not worried about that. My roommate works a job with an authoritative position that I don't have the qualifications for and makes in a week what I used to make in a night.
Let's revisit the part where I'm recovering from an eating disorder. Am I the only one in recovery who doesn't have ample income? I'm pretty sure I'm not, especially with the economy being as it is. It ain't right. My insurance covers my medication, my doctor can even write me a prescription for boost, but I'm on my own for food? Just think about how ridiculous this is for a second. It doesn't even make sense. One of my friends [from treatment] has resorted to dumpster-diving. His therapist is just happy that he's eating. This is what we've come to.
We have to go through treatment (hospitalization, in some cases) because we're not feeding ourselves, but once we're out, we're left on our own whether we can afford it or not. There has to be a way around this. If a doctor tells you that you have to take your medication every single day and it is absolutely necessary to your health, they will find a way to help you afford it if it isn't covered by insurance.
I wonder if I could start something: a non-profit that helps people recovering from eating disorders to get nutrition when they can't make ends meet. I don't know how it would work; I know there are a lot of technicalities that go along with that. I could figure it out. If anyone has any ideas, I'm open to them.
Thursday, November 6, 2008
there's gotta be more to life..
She writes:
Sadly, I can’t remember much about other historical events that I have lived through. I was so sick with my eating disorder that I was not truly present in this world.
I sat for a minute and thought this through. There are not only bits and pieces from the last couple years that I can't recall or remember in varying inaccurate accounts, but there are events I remember quite vividly, right down to the detail of not having much feeling based on what was going on. Even if I remember something that was going on, I didn't necessarily have an emotional reaction tied to it; the affair was kind of just happening around me.
This was the most powerful election year for me in twenty-two years. I have only been able to relate my emotional experience of hearing that Obama had officially crossed the 270 cut-off to those that come with that Game 7 walk-off homerun; that absolute split second when you realize, "We just took the World Series." It's that feeling, and then we'll say we topped with winning the WS a second time.. in the same season.. and then Obama is announced as our 44th president.
And let me just say, I watched the Red Sox win their 2oo7 World Series from the cold-tile floor of the EDU's common room. There was an awkward kind of "woo" moment and we were all promptly sent to our beds. I didn't feel much for events happening outside of the hospital; not many of us did. I was so much happier watching the counts come in from my friend's couch, school work on the table in front of me, and a bowl of ice cream in my lap. That is how history should be shared.
Sunday, November 2, 2008
from patient to doctor.
See? Cute. Of course - and, I'm not sure why - I looked like I was 12 that night for some reason.. I think it's the poor bang-cut that I gave myself (they were way too long) and the lack of eyebrow waxing. They seem to bring me right back to the awkward years pretty quick. The sword, by the way, is my friend's. She was a pirate. I cut her out for her own privacy.
I handed out Pop Rocks to my (very few) tables. That seemed to get a pretty good response, especially from the early college range where it feels like a "throw-back" to them, even though Pop Rocks were before their time. Whatever, as long as they were happy.
Now, to return the costume and get that much-needed money back. I'm keeping the scrub pants though. Way too comfortable.
How was everyone else's Halloween?
Thursday, October 30, 2008
more responsiblities than a year ago..
On the other hand, it's so much more fun to run my own life. There is so much going on and coming at me from so many different directions. It's going to be a great month. Maybe you guys could join me for some of it?
NaNoWriMo: or National Novel Writing Month. If you guys are writers (which, I have an inkling that most of my readers are..), you should absolutely get involved. Try something new, find a new sense of accomplishment, challenge yourself. It's a novel in 30 days, it's not intended to be a best seller. The point is to know that you can bang out 50,000 words in a month. No one even has to read it. So what the hell are you waiting for? The word count starts in less than 36 hrs!
[If/When you join, find me and my writing buddies on the site: emsr18]
NaBloPoMo: for those of you who are not fiction writers and don't have an interest in giving it a shot, I know many of you have no problems with blog writing. This is a bit different, but still a fun challenge if you would like to take one! Just a blog post a day.
The 2oo8 Election: I will be going "home" on the 4th to vote. I hope you are all registered and voting. This is the most involved I have ever been in an election, besides the fact that it's only the 2nd one that I can vote in (there is no reason that under-18ers shouldn't be involved, even if they can't vote!). To be honest, I'm a little freaked out about what may happen on Nov 4. Some of the things I hear right now are making me sick, but this isn't a political blog, so I'll stick to the things I am informed about. Here's an e-mail that I think all woman should consider.
MEDA: I am in the midst of setting up an interview with them to join their winter/spring volunteers. I am so excited about this. It may just be a volunteer opportunity, but you never know where that can lead. It's all about getting your foot in the door.
Finances: The rooming situation, the job situation.. it's all slowly falling into place. It's also completely - once again - proving how everything comes together when it's supposed to. It's a process, but it always works out for the best and I'm no longer worried. This upcoming month may be the end of my rough patch. We'll see.
Finally, I've had this idea rolling around in my head for a while about an ED Blogger's Meet-Up of some sort. It would be something that would have to wait until the new year, of course, but I've been thinking about it. I'll post more about that later.
Monday, October 27, 2008
"some days, i think art is the only thing that saved me.."
Friday, October 24, 2008
happy anniversary. it's a big one.
Thursday, October 23, 2008
just meat and potatoes.
Tuesday, October 21, 2008
welcome back, october.
Thursday, October 16, 2008
friends don't let friends "fat talk".
thanks to a.s. for finding the above video ;)
Sunday, October 12, 2008
let there be light.
Friday, October 10, 2008
..on Yom Kippur, it is sealed.
Wednesday, October 8, 2008
jumping the fence.
Sunday, October 5, 2008
wow, have you put on weight?
Wednesday, October 1, 2008
a burning torch that's turned upside down..
Monday, September 29, 2008
apples & honey.
Thursday, September 25, 2008
another way to look at it.
Tuesday, September 23, 2008
enough about my disease, tell me about yours?
walden west.
Saturday, September 20, 2008
losing someone else's weight.
Thursday, September 18, 2008
reality [show] check.
Tuesday, September 16, 2008
back online & rockin'.
Thursday, September 4, 2008
blame apple.
I have about 4 entries in the works and I promise to be more on top of updates upon return.
Love you all :)
emmy